Junior Swimming Academy Level 8
Swimming and water safety lessons for 5 to 13 year old girls and boys.
Midlands Park Hotel, Portlaoise
Fridays @ 5:45pm
Instructors
Elaine Byrne
Course description
Now we’ll begin teaching more advanced rescues, such as rescue in open water areas. They are already swimming up to 10 metres and able to demonstrate and hold correct stroke technique and show basic skills up to dolphin stroke. They are ready to learn the basics of sculling and diving.
Course Details
Course Length
8 Lessons
Lesson Duration
40 minutes
Class Size
8 Places
Curriculum Levels
15
Course Skills
- Front Crawl full length of pool without stopping.
- Front Crawl full stroke and side breathing 10meters.
- Treading water unaided for 15 seconds and able to SHOUT for help
- Feet first surface dive.
- Back Crawl full stroke 10 meters
- Inverted Breaststroke with float 5 meters
- Idea of breaststroke arms
- Idea of breaststroke legs
Term
Summer 2023
Course Dates
Lesson 1
14 July 2023
Lesson 2
28 July 2023
Lesson 3
11 August 2023
Lesson 4
18 August 2023
Lesson 5
25 August 2023
Lesson 6
08 September 2023
Lesson 7
15 September 2023
Lesson 8
22 September 2023
21st July Class Cancelled. Break / No Swimming: on 4th and 11th August and also 1st September
