Junior Swimming Academy - Sharktastic - Level 8
Swimming and water safety lessons for 5 to 13 year old girls and boys.
Midlands Park Hotel, Portlaoise
Mondays @ 4:45pm
Instructors
Elaine Byrne
Fully booked
Course description
The swimmer can now swim all four main strokes to a high standard keeping a controlled pace leading the swimmer to increase their distance while most importantly maintaining the good quality of the stroke. On the completion of the level the swimmer is now a “Swimmer” and a junior lifesaver given the swimmer and option to follow the competitive swimming route or become a Rookie lifeguard.
Course Details
Course Length
8 Lessons
Lesson Duration
40 minutes
Class Size
8 Places
Curriculum Levels
15
Course Skills
- Perform the transition from push and glide to the four main strokes
- Perform Front crawl for 50m
- Perform Back crawl for 50m
- Perform Full breaststroke 50m
- Perform full butterfly 25m
- Sculling on back headfirst and feet first for 6m
- Thread water for 60 seconds raising one hand every 10 seconds calling for help
- Use a buoyant aid hold the HELP position for 2 minutes 30 seconds
Term
Summer 2023
Course Dates
Lesson 1
10 July 2023
Lesson 2
17 July 2023
Lesson 3
24 July 2023
Lesson 4
14 August 2023
Lesson 5
21 August 2023
Lesson 6
28 August 2023
Lesson 7
04 September 2023
Lesson 8
11 September 2023
Break / No Swimming: on 31st July and 7th August
€98.00
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Set up an account - It’s quick & easy!
Your account will be used to keep you informed, show swimmers and their progress, upcoming lesson dates achievements and more
