Junior Swimming Academy Level 9
Swimming and water safety lessons for 5 to 13 year old girls and boys.
Midlands Park Hotel, Portlaoise
Sundays @ 10:45am
Instructors
Maureen Ní Chonchobhair
Course description
Distances in this level are increasing to 15 metres, with a wider variety of strokes and the ability to hold correct stroke technique. Treading is getting advanced, and these little guys are eager to learn, practise and master more. We will now introduce water ball games.
Course Details
Course Length
8 Lessons
Lesson Duration
40 minutes
Class Size
8 Places
Curriculum Levels
15
Course Skills
- Treading Water 30 seconds and able to SIGNAL for help
- Breaststroke Leg Action
- Breaststroke Arm Action
- Breaststroke Timing
- Breaststroke Full Unaided 10 meters
- Front Crawl Full Unaided 15 meters
- Back Crawl Full Unaided 15 meters
- Inverted Breaststroke
Term
Summer 2023
Course Dates
Lesson 1
16 July 2023
Lesson 2
23 July 2023
Lesson 3
30 July 2023
Lesson 4
20 August 2023
Lesson 5
27 August 2023
Lesson 6
10 September 2023
Lesson 7
17 September 2023
Lesson 8
24 September 2023
Break / No Swimming: on 6th and 13th August and also 3rd September
