Junior Swimming Academy Level 12
Swimming and water safety lessons for 5 to 13 year old girls and boys.
Midlands Park Hotel, Portlaoise
Sundays @ 11:00am
Instructors
Genevieve Whelan
Course description
They are going further and further, 25 metres plus with front crawl, back crawl, breaststroke, inverted breaststroke…..the list goes on. We will extend survival skills practice to calling for help in difficulty whilst fully clothed.
Course Details
Course Length
8 Lessons
Lesson Duration
40 minutes
Class Size
8 Places
Curriculum Levels
15
Course Skills
- Oral test on the principles of simple rescues
- Entry by standing dive
- Swim 25m front crawl
- Swim 25m back crawl
- Swim 25m breaststroke
- Swim 25m inverted breaststroke
- Swim 25m butterfly
- Swim 25m side stroke
- Tread water for 1min and signal for help while wearing clothes
- Surface dive in deep water and pick object from pool floor
- Demonstrate reaching and throwing rescues
Term
Summer 2023
Course Dates
Lesson 1
16 July 2023
Lesson 2
23 July 2023
Lesson 3
30 July 2023
Lesson 4
20 August 2023
Lesson 5
27 August 2023
Lesson 6
10 September 2023
Lesson 7
17 September 2023
Lesson 8
24 September 2023
Break / No Swimming: on 6th and 13th August and also 3rd September
