Junior Swimming Academy - Sharktastic - Level 8
Swimming and water safety lessons for 5 to 13 year old girls and boys.
Midlands Park Hotel, Portlaoise
Sundays @ 12:00pm
Instructors
Genevieve Whelan
Fully booked
Course description
The swimmer can now swim all four main strokes to a high standard keeping a controlled pace leading the swimmer to increase their distance while most importantly maintaining the good quality of the stroke. On the completion of the level the swimmer is now a “Swimmer” and a junior lifesaver given the swimmer and option to follow the competitive swimming route or become a Rookie lifeguard.
Course Details
Course Length
8 Lessons
Lesson Duration
40 minutes
Class Size
8 Places
Curriculum Levels
15
Course Skills
- Perform the transition from push and glide to the four main strokes
- Perform Front crawl for 50m
- Perform Back crawl for 50m
- Perform Full breaststroke 50m
- Perform full butterfly 25m
- Sculling on back headfirst and feet first for 6m
- Thread water for 60 seconds raising one hand every 10 seconds calling for help
- Use a buoyant aid hold the HELP position for 2 minutes 30 seconds
Term
Winter 2023
Course Dates
Lesson 1
03 December 2023
Lesson 2
10 December 2023
Lesson 3
17 December 2023
Lesson 4
07 January 2024
Lesson 5
14 January 2024
Lesson 6
21 January 2024
Lesson 7
28 January 2024
Lesson 8
11 February 2024
No Classes / Break on: 24th and 31st December and 4th February.
€98.00
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Set up an account - It’s quick & easy!
Your account will be used to keep you informed, show swimmers and their progress, upcoming lesson dates achievements and more
