Adult Swimming Courses - Level 6
Adult beginners and improvers
The Killeshin Hotel, Portlaoise
Fridays @ 7:00pm
Instructors
Genevieve Whelan
Fully booked
Course description
Become a strong lane swimmer with a full understanding of lane swimming etiquette and rules. Master your strokes, further tune your technique and perfect your timing.
Course Details
Course Length
7 Lessons
Lesson Duration
45 minutes
Class Size
8 Places
Curriculum Levels
7
Course Skills
- Refine proficiency in 3 swim strokes and drills
- Swim up to 100 metres Front crawl maintaining correct technique consistently
- Swim 25 metres Breaststroke maintaining correct technique
- Tread water comfortable for 60 seconds
- Prepare for more advanced swim programs – lap and lane swimming
- Understand Lane Swimming rules
- Swim up to 50 metres Back stroke maintaining correct technique consistently
Term
Winter 2023
Course Dates
Lesson 1
01 December 2023
Lesson 2
08 December 2023
Lesson 3
15 December 2023
Lesson 4
05 January 2024
Lesson 5
12 January 2024
Lesson 6
19 January 2024
Lesson 7
26 January 2024
No Classes / Break on: 22nd and 29th December.
€98.50
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Your account will be used to keep you informed, show swimmers and their progress, upcoming lesson dates achievements and more
