Junior Swimming Academy - Level 11
Swimming and water safety lessons for 5 to 13 year old girls and boys.
Midlands Park Hotel, Portlaoise
Fridays @ 6:30pm
Instructors
Amber Kelly
0 place(s) remaining.
Course description
This level is for children that are very comfortable and experienced in the water. The distances here get much longer and the techniques are advanced. We will bring awareness to their own ability to signal for help in difficulty. Oral tests around safety and rescue are introduced.
Course Details
Course Length
8 Lessons
Lesson Duration
40 minutes
Class Size
8 Places
Curriculum Levels
15
Course Skills
- Oral test focusing on how to contact the emergency services
- Demonstrate reaching and voice rescues
- Entry by straddle jump
- Entry by simple dive (e.g., sitting or kneeling)
- Swim 25m front crawl
- Swim 25m back crawl
- Swim 25m breaststroke
- Swim 20m inverted breaststroke
- Swim 15m butterfly
- Swim 15m side stroke
- 20m various sculling
- Show ability to signal for help while treading water for 1 min
- Feet first surface dive and swim 2m underwater
Term
Autumn 2024
Course Dates
Lesson 1
13 September 2024
Lesson 2
20 September 2024
Lesson 3
27 September 2024
Lesson 4
04 October 2024
Lesson 5
11 October 2024
Lesson 6
18 October 2024
Lesson 7
25 October 2024
Lesson 8
08 November 2024
Break / No classes on: 1st November
