Adult Swimming Courses - Level 1
Adult beginners and improvers
The Maldron Hotel, Portlaoise
Wednesdays @ 12:00pm
Instructors
Zuzana Day
Now booking
Course description
Build on your water confidence and begin to develop basic aquatic skills. Classes move at your pace and concentrate on building confidence, safety in and around water, buoyancy and breath control. We will encourage and support independent movement and floating.
Course Details
Course Length
10 Lessons
Lesson Duration
45 minutes
Class Size
8 Places
Curriculum Levels
7
Course Skills
- Establish an understanding of safety in and around water
- Build on your water confidence
- Independent movement
- Develop breath control
- Enter and Exit pool without assisatnce
- Streamline on front and back with a buoyancy aid
- Understanding body buoyancy
- Floating comfortably on front and back with buoyancy aid
Term
Summer 2026
Course Dates
Lesson 1
15 April 2026
Lesson 2
22 April 2026
Lesson 3
29 April 2026
Lesson 4
06 May 2026
Lesson 5
13 May 2026
Lesson 6
20 May 2026
Lesson 7
27 May 2026
Lesson 8
03 June 2026
Lesson 9
10 June 2026
Lesson 10
17 June 2026
€160.00
Book a Place
Already have an account?
Log InNew to Swimtastic?
Set up an account - It’s quick & easy!
Your account will be used to keep you informed, show swimmers and their progress, upcoming lesson dates achievements and more
New to Swimtastic?
Set up an account - It’s quick & easy!
Your account will be used to keep you informed, show swimmers and their progress, upcoming lesson dates achievements and more
