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Adult Swimming Courses - Level 1

Adult beginners and improvers

The Waterworks, Killerig, Carlow - Killerig

Tuesdays @ 1:00pm

Instructors

Emer Challoner

Course description

Build on your water confidence and begin to develop basic aquatic skills. Classes move at your pace and concentrate on building confidence, safety in and around water, buoyancy and breath control. We will encourage and support independent movement and floating.

Course Details
Course Length

10 Lessons

Lesson Duration

45 minutes

Class Size

8 Places

Curriculum Levels

7

Course Skills
  • Establish an understanding of safety in and around water
  • Build on your water confidence
  • Independent movement
  • Develop breath control
  • Enter and Exit pool without assisatnce
  • Streamline on front and back with a buoyancy aid
  • Understanding body buoyancy
  • Floating comfortably on front and back with buoyancy aid
Term

Winter 2027

Course Dates
Lesson 1

05 January 2027

Lesson 2

12 January 2027

Lesson 3

19 January 2027

Lesson 4

26 January 2027

Lesson 5

02 February 2027

Lesson 6

09 February 2027

Lesson 7

16 February 2027

Lesson 8

23 February 2027

Lesson 9

02 March 2027

Lesson 10

09 March 2027

No Breaks

€167.00

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